It’s been a rough week.
I don’t know what triggered this, but it’s been a complete mental shipwreck.
It’s involved minor annoyances at work, a failed diet (although, to be fair, I haven’t regained weight, I just haven’t made any progress in a while), a terrible week for acne, a change of facebook profile picture which led to comments from coworkers about how happy I looked which made me worry that I was too much of a sourpuss at work (which I’ve been spoken to by my supervisor before, so I really want to avoid that impression), the remnants of Isaac causing a whole day of Soggy Sock Syndrome while accruing overtime I didn’t particularly want, topped off with gory & violent & recurring nightmares that leave footprints throughout my waking hours; all stressors that make me feel guilty or inadequate or like a failure. Any single one of the things that went wrong with my week by itself would have been fine, but it was just a miserable week for me, whether or not some of those stressors were ones I put on myself. My brain is broken like that. It’s just usually easier to deal with the broken parts than it was this week. All of those emotions came to a head and the psychological pimple burst last night in a shower of tears and cleaning and some much needed purging my living room of junk and while I was miserable while it happened, I feel much better today (plus I have a clean couch to sit on and several loads of dishes done).
I do have to work tomorrow, but for some reason I’m actually looking forward to it. I needed a mental reset, and I think maybe yesterday’s climax and this afternoon’s class was what snapped me out of this funk I’ve been in. Tonight was a balance snatch skill (I got up to 3 rep max of 75 pounds) and burpee box jumps. I’m beginning to not dread either burpees or box jumps. I still hate them, just like I hate everything there, but I’m somewhere between dread and dislike now. The actual WOD was Nancy (see above) and I got cocky and tried to do it RX’d. I’m not sure what the hell I was thinking, or if I even was at all. On the third round we dropped the weight to 55# after just 3 squats, and I still stopped the WOD at the end of the 3rd round rather than try for a 4th and 5th one. I have no business trying one of the Girls RX’d, but I wasn’t really thinking about it being a Girl, I just looked at the work that needed to be done and thought I could do it. I was wrong, but I was confident. That’s an improvement all on its own.
Glad to finally be happy again, even if it’s just for this evening. I’m hoping I can stretch it longer, but that likely depends on whether I can get some good sleep.